- Monday Night Flights - Beginner to Intermediate Acro Yoga Training, every Monday 6-7:30p at Studio Mezik. Facebook event here. This class runs in 8 week rotations of skills, but you can start anywhere in the rotation. Our goal is to provide you a time and space, qualified instruction, and the highest level of safety to work through every Beginner - intermediate skill possible. By working in a focused and progressive way, you will build your acro vocabulary and proficiency. We define proficiency as the ability to long hold, press, enter and exit different ways, and explore variations on command.
No class on 9/4, 10/9, 11/20, 12/18, 12/25
- AcroYoga Quad Cities Acro Jam! Friday, August 25th 6:30p - 8p at Lincoln Park, Rock Island. 11th Ave & 38th St, Rock Island, Illinois 61201 FREE! Open to All Levels.
- AcroYoga Int. Elemental Immersion - October 13, 14, 15, 2017 : This a 24 hour beginner immersion for the acro yogi that wants to take a deeper dive into the practice of acro yoga and/or pursue teacher training someday. We are SO INCREDIBLY GRATEFUL to have these international teachers coming to Davenport, Iowa to teach us!